DavesWorkout.Com RSS Feed http://rss.davesworkout.com/ Health, Nutrition and Fitness News and Articles. en-us Fri, 21 Nov 2008 22:07:22 -0500 Fri, 21 Nov 2008 22:07:22 -0500 DavesWorkout.Com RSS Generator 1.0 dave@davesworkout.com daves@davesworkout.com 5 Article: Nutrition: The Early Years http://www.davesworkout.com/articles.php?read=19 A look at the facts on how lack of proper nutrition can negatively affect the physical and emotional development of a young child. Any parent or soon-to-be-parent needs to read this! Thu, 30 Oct 2008 22:23:24 -0400 Article: Fiber Crisps - Recipe http://www.davesworkout.com/articles.php?read=18 Recipe for Fiber Crisps - a healthy alternative to potato/tortilla chips! Thu, 30 Oct 2008 20:17:58 -0400 Article: The Importance Of Keeping A Food Journal http://www.davesworkout.com/articles.php?read=17 Why you should be keeping a food journal - whether trying to lose weight or just stay healthy, it is a very important thing! Learn how to use the Davesworkout.Com Food log. Wed, 22 Oct 2008 19:32:09 -0400 Blog Post: Blog Entry: "A Quick Look At Truvia" http://www.davesworkout.com/blog.php?read=55 A review and discussion of the new zero-calorie sweetner TRUVIA. Fri, 10 Oct 2008 19:42:43 -0400 Article: Synephrine: A Bitter Pill To Swallow http://www.davesworkout.com/articles.php?read=16 A look at the dangerous world of diet/fitness supplements - focusing on Synephrine (bitter orange extract). Is synephrine the new epehdra? Tue, 07 Oct 2008 18:56:28 -0400 Article: Creatine: Fact Or Fiction? http://www.davesworkout.com/articles.php?read=15 We look at creatine supplements and whether or not they deliver the promises made by the manufacturers. Fri, 03 Oct 2008 23:01:32 -0400 Blog Post: Blog Entry: "Finding A Workout Partner" http://www.davesworkout.com/blog.php?read=54 Dave talks about the new Workout Partner Locator on the site. Tue, 30 Sep 2008 19:17:45 -0400 Blog Post: Blog Entry: "Fast Food Fakin - The Taco Revamped." http://www.davesworkout.com/blog.php?read=53 Dave gives a healthy alternative recipe for the typical fast food taco . Mon, 22 Sep 2008 22:34:12 -0400 Blog Post: Blog Entry: "Super Smoothies" http://www.davesworkout.com/blog.php?read=52 Dave discusses the health benefits of smoothies, and gives a recipe for a real nutrtional powerhouse. Thu, 11 Sep 2008 22:35:48 -0400 Article: Ten Steps To Losing 100 Lbs http://www.davesworkout.com/articles.php?read=14 Dave discusses the ten most important parts of his weight loss experience (100 lbs in one year). Wed, 10 Sep 2008 21:42:05 -0400