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    <description>Health, Nutrition and Fitness News and Articles.</description>
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    <pubDate>Sat, 04 Jul 2009 15:25:08 -0400</pubDate>
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      <title>Blog Post: Blog Entry: &quot;New Year, New Shoes.&quot;</title>
      <link>http://www.davesworkout.com/blog.php?read=56</link>
	  <description>Dave talks about New Years resolutions, new shoes and the Pur Flavor Options water purifier.</description>
      <pubDate>Thu, 01 Jan 2009 20:45:18 -0500</pubDate>
     
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<item>
      <title>Article: Sports Nutrition for the Vegetarian Organic Athlete</title>
      <link>http://www.davesworkout.com/articles.php?read=21</link>
	  <description></description>
      <pubDate>Wed, 17 Dec 2008 21:31:13 -0500</pubDate>
     
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<item>
      <title>Article: Athletes are Prone to Dermatological Irritation: What Can Be Done?</title>
      <link>http://www.davesworkout.com/articles.php?read=20</link>
	  <description></description>
      <pubDate>Wed, 17 Dec 2008 19:55:46 -0500</pubDate>
     
</item>
<item>
      <title>Article: Nutrition: The Early Years</title>
      <link>http://www.davesworkout.com/articles.php?read=19</link>
	  <description>A look at the facts on how lack of proper nutrition can negatively affect the physical and emotional development of a young child. Any parent or soon-to-be-parent needs to read this!</description>
      <pubDate>Thu, 30 Oct 2008 22:23:24 -0400</pubDate>
     
</item>
<item>
      <title>Article: Fiber Crisps - Recipe</title>
      <link>http://www.davesworkout.com/articles.php?read=18</link>
	  <description>Recipe for Fiber Crisps - a healthy alternative to potato/tortilla chips!</description>
      <pubDate>Thu, 30 Oct 2008 20:17:58 -0400</pubDate>
     
</item>
<item>
      <title>Article: The Importance Of Keeping A Food Journal</title>
      <link>http://www.davesworkout.com/articles.php?read=17</link>
	  <description>Why you should be keeping a food journal - whether trying to lose weight or just stay healthy, it is a very important thing! Learn how to use the Davesworkout.Com Food log.</description>
      <pubDate>Wed, 22 Oct 2008 19:32:09 -0400</pubDate>
     
</item>
<item>
      <title>Blog Post: Blog Entry: &quot;A Quick Look At Truvia&quot;</title>
      <link>http://www.davesworkout.com/blog.php?read=55</link>
	  <description>A review and discussion of the new zero-calorie sweetner TRUVIA.</description>
      <pubDate>Fri, 10 Oct 2008 19:42:43 -0400</pubDate>
     
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<item>
      <title>Article: Synephrine: A Bitter Pill To Swallow</title>
      <link>http://www.davesworkout.com/articles.php?read=16</link>
	  <description>A look at the dangerous world of diet/fitness supplements - focusing on Synephrine (bitter orange extract). Is synephrine the new epehdra?</description>
      <pubDate>Tue, 07 Oct 2008 18:56:28 -0400</pubDate>
     
</item>
<item>
      <title>Article: Creatine: Fact Or Fiction?</title>
      <link>http://www.davesworkout.com/articles.php?read=15</link>
	  <description>We look at creatine supplements and whether or not they deliver the promises made by the manufacturers.</description>
      <pubDate>Fri, 03 Oct 2008 23:01:32 -0400</pubDate>
     
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<item>
      <title>Blog Post: Blog Entry: &quot;Finding A Workout Partner&quot;</title>
      <link>http://www.davesworkout.com/blog.php?read=54</link>
	  <description>Dave talks about the new Workout Partner Locator on the site.</description>
      <pubDate>Tue, 30 Sep 2008 19:17:45 -0400</pubDate>
     
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