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    <pubDate>Tue, 09 Feb 2010 07:19:00 -0500</pubDate>
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      <pubDate>Sat, 23 Jan 2010 07:28:06 -0500</pubDate>
     
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      <pubDate>Sun, 06 Sep 2009 15:24:39 -0500</pubDate>
     
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      <pubDate>Thu, 03 Sep 2009 13:48:29 -0500</pubDate>
     
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      <pubDate>Sun, 30 Aug 2009 18:50:22 -0500</pubDate>
     
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      <title>Recipe: Cheesy Beans and Rice</title>
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	  <description>Step by step instructions and nutritional information for making Cheesy Beans and Rice</description>
      <pubDate>Thu, 27 Aug 2009 20:05:13 -0500</pubDate>
     
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      <pubDate>Sat, 22 Aug 2009 08:22:53 -0500</pubDate>
     
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      <title>Recipe: Sweet Potato Bread</title>
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	  <description>Step by step instructions and nutritional information for making Sweet Potato Bread</description>
      <pubDate>Thu, 20 Aug 2009 23:07:23 -0500</pubDate>
     
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      <title>Recipe: Pineapple Sage Pizza</title>
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	  <description>Step by step instructions and nutritional information for making Pineapple Sage Pizza</description>
      <pubDate>Thu, 20 Aug 2009 11:22:05 -0500</pubDate>
     
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      <title>Recipe: New Zealand Fruit Salad</title>
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	  <description>Step by step instructions and nutritional information for making New Zealand Fruit Salad</description>
      <pubDate>Wed, 19 Aug 2009 13:29:38 -0500</pubDate>
     
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      <title>Recipe: Shrimp Alfredo</title>
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